The Book of Solutions to Premature Ejaculation

WHAT IS THE DEFINITION OF EJACULATION CONTROL?

Premature Ejaculation is the most common of all male sexual problems amongst men of all ages. Many men have never experienced lovemaking for longer than thirty seconds or, at most, a minute or two.

Premature ejaculation is the result of a self-fulfilling prophecy: that of consistently believing that you are failing your partner; that only by improving your performance will you make the difference.  Through experience you will find that the harder you try, the worse the problem becomes.  “I will never get it right; never be able to please a partner. Something must be wrong with me.” The endless cycle of anxiety and worry is because you are at the centre of the cycle. The more you focus on yourself the greater your problems appear. This kind of self-consciousness creates self-criticism, self-condemnation and self-loathing.

 

Eventually you begin to realise, after wasted years of frustration and despair, that sexual happiness is achieved not by doing better but by learning the first lesson in opening yourself to trust: how to let go.

In this book I explain that real control is the balance of the mind, emotions and energy; the resources you need in order to master your arousal and ejaculation cycles.